We recommend reading this article about the benefits of naturally fermented table olives. This study shows that they are a potential source of probiotic bacteria, beneficial for consumer health. These probiotic bacteria are of plant origin, not human or dairy, so they have the ability to resist adverse conditions such as stomach acidity or bile. Fermented olives, besides being a source of vitamins, are also active against pathogenic bacteria. View the study
The health benefits of fermented table olives
